Expressing the sentiment of your heart through Decrease

On the heels of Limitation we have Decrease.

Hexagram 41: Decrease of the I Ching is the image of a lake at the bottom of a mountain. The mountain evaporates and decreases to the increase of the mountain, which benefits from the moisture.

It also represents a structure with a weak foundaton, symbolizing a decrease in prosperity of the people in favor of the government.

The message here, per Richard Wilhelm’s translation, is that decrease does not always mean something bad. “Increase and decrease come in their own time.” What’s needed in times of scanty resources is simplicty, for that provides “inner strength for further undertakings.” And: “One must draw strength of the inner attitude to compensante for what is lacking in externals…Even with slender means, the sentiment of the heart can be expressed.”

Saturn is the host planet of Aquarius. Saturn is the archetype that represents protective boundaries, maintaining order, and self-preservation. With Pluto now in Aquarius (it will be in the Limitation portion for most of this year), we have an energy that will help us challenge homeostasis and limited viewpoints. The area of life Aquarius represents in your chart will have the opportunity to express the sentiment of your heart.

The Sun is in exile in Aquarius and struggles to express its true nature. Therefore, Decrease might be obvious in your life right now. But as Wilhelm says, “By this decrease of the lower powers of the psyche, the higher aspects of the soul are enriched.”

Below are some journal prompts you can feel free to use to incorporate Decrease into your life this week:

  • How can you navigate your connections with others in a way that brings more clarity and purpose to your relationships?
  • Dive into the theme of moderation and balance suggested by Decrease. Examine areas of excess or deficiency in your life, especially the area of life Aquarius represents in your natal chart.
  • If your means are slender right now, what are some ways you can find to still express the sentiments of your heart?

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Navigating transformation by embracing limitation

Today is a very important day. And not just because the Packers face the 49ers in a big NFL playoff game (Go Pack Go)!

Pluto enters Aquarius today, as does the Sun, which kicks off Aquarius season in dramatic fashion. Pluto was in Capricorn since 2008 and will be in Aquarius for the next 20 years.

(Pluto will briefly dip back into Capricorn again this fall before finally leaving Capricorn for good until the year 2254. The years 1777-1798 was the last time Pluto was in Aquarius.)

Hexagram 60: Limitation from the I Ching is our host for this next week. Given some of the angst out there about Pluto changing signs, limitation is likely top of mind for many of us. This last week of frigid temperatures here in Wisconsin and the rest of the upper midwest is also making many of us feel the limitations of this season.

The image of the hexagram is water over lake. Water is inexhaustible, but a lake can only contain a limited amount of water.

As Richard Wilhelm’s translation states, so, too, in human life do we achieve “significance through discrimination and the setting of limits … Unlimited possibilities are not suited to man; if they existed, his life would only dissolve in the boundless. …The individual attains significance as a free spirit only by surrounding himself with these limitations and by determining for himself what his duty is.”

The Pluto archetype itself isn’t about limitation; it prefers to focus on the “free spirit.” Death, rebirth, transformation, empowerment, extremes, compulsivity are a few of the keywords about Pluto.

That’s why I like the image of Hexagram 60 for this beginning of Aquarius season. Pluto is like uncontained water that could easily flood and overwhelm us; hence the need to create a lake to contain it.

If you have natal planets in the very early degrees of Aquarius, or the other fixed signs of Leo, Scorpio, and Taurus, this Pluto energy will be noticeable in the coming days and weeks.

If you start to feel some of the anxiety that can happen when pondering a major astrological shift, channel that energy instead into considering that area of life indicated in your natal chart that will be undergoing transformation or regeneration.

How can you embrace these changes with patience and a strategic mindset, to help you both harness, and align yourself with, the transformative nature of Pluto?

What opportunities might arise from acknowledging and working within your current boundaries as inspired by the insights of hexagram 60?

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The wind of inner truth

A hexagram that begins with the words, “The wind blows over the surface of the lake” isn’t particularly appealing this time of the year in Wisconsin. Brrrr!

Actually, the lakes aren’t frozen over yet, due to milder temps. But we received our first major snowfall a few days ago with another one to follow tomorrow. Then after that there will be a week of deep freeze.

What better time to ponder Hexagram 61: Inner Strength of the I Ching, which is our hexagram for this next week of Capricorn.

This emphasizes the inner alignment of thoughts and deeds and staying true to yourself.

Today is also the New Moon in Capricorn. Hexagram 61 encourages inner sincerity, but Capricorn’s influence is more eternal and focused on the structured pursuit of goals, which is a bit of a conflict.

And speaking of the Moon and inner alignment, I’m currently reading The Pregnant Virgin by Marion Woodman. Today I read a passage that beautifully describes the Moon and what it is like to obey one’s own inner laws :

“The ever-changing moon is the image of transformation of those parts of ourselves which usually live in the dark. Protected from the enlightened mind, the very essence of life is gently distilled from concrete experience. The distillation takes place through reflection—through the silver mirror. Through contemplation, ego desires can be transformed into love—love that honors its own individual essence and the essence of another.”

The hexagram image is of the wind over the lake. Wind has influence everywhere and always brings new messages of change. Likewise, the surface of the lake is constantly in motion. The feminine earth sign of Capricorn can help us feel stable and dependable as we embrace new perspectives.

Here are some questions to ponder in light of this hexagram:

Are your current goals and ambitions aligned with your inner truth? Or are they influenced by external expectations?

Reflect on a recent situation where you felt the need to be authentic and true to yourself. How did your sincerity impact the outcome, and what did you learn from that experience?

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References:

I Ching or Book of Changes translated by Richard Wilhelm

The Pregnant Virgin: A Process of Psychological Transformation by Marion Woodman

Continue ReadingThe wind of inner truth

Wisdom from the Marrying Maiden

It might not be wedding season right now where you live, but it is the theme of this next week of Capricorn season.

Hexagram 54 of the I Ching, “The Marrying Maiden,” symbolizes a situation where a young, receptive individual aligns with a strong, mature force.

This harkens back to ancient Chinese times when a “first wife” would go to her new home accompanied by her female relatives who became “second wives.” They were there to help make things easier for the first wife and have a supporting role only. Marriage was about the families and not just the couple.

Today marriage does not typically involve a crowd (whew!), but all of us play supporting roles in some area(s) of life. Adaptability, cooperation, and humility are necessary, so as to foster harmony.

It’s good timing that this energy is present during the next week of Capricorn sesason.

Capricorn is an earth sign and values tradition and structure, but has a need to blend in the youthful enthusiasm of the “marrying maidens.” Capricorn could become a little too dreary otherwise.

Mars entered Capricorn on Thursday and brings strategic vigor and determination. Mars can also be self-sacrificing, especially in Saturnian Capricorn. As important as unity and harmony are, however, Mars will help us not lose our individuality in the process.

The “marrying maidens” also symbolize affection. Venus is currently in enthusiastic, Jupiterian Sagittarius, which can help bring the affection that Wilhelm mentions in his commentary: “Affection as the essential principle of relatedness is of the greatest importance in all relationships in the world.”

Who are the “marrying maidens” in your life that provide support or affection?

In which areas of life do you provide a supporting role? Are you adaptible and cooperative in this role? Are there ways you can be more collaborative?

Reflecting on recent interactions, in what ways have you successfully blended youthful enthusiasm with the wisdom of experience?

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References:

I Ching or Book of Changes translated by Richard Wilhelm

Continue ReadingWisdom from the Marrying Maiden

Good fortune in little things

In pondering this week’s Hexagram 58: Opposition from The I Ching it makes me wonder yet again what it would be like if world leaders had an I Ching expert on staff.

Again and again the I Ching reminds us to not use force. If someone opposes you, you cannot bring about unity by force.

When two parties who are in opposition work together, they should limit themselves to working on making progress in small matters. We can make small progress with people we disagree with while preserving our individuality at the same time.

The nature image for this hexagram is Fire and Lake because the two move in opposition directions: Fire has an upward motion, and Lake (water) has a downward motion.

Alfred Huang calls this hexagram Diversity instead of Opposition because of the diversity in people’s vision:

“All diversity can be harmonized, no matter whether it is between members of a household, or members of a society, or between nations of the world. The clue lies in one’s attitude. If both sides are willing to come together in sincerity and truthfulness, no problem cannot be solved.”

Happily, there is a reference to joy in this hexagram:

“The joyous clings to the brilliant. The yielding advances and moves upward. It attains the central place and corresponds to the firm. This is why there is good fortune in little things.”

The Saturnian Capricorn season is the perfect time to focus on making progress in little things, as Capricorn is all about wanting to build things that last, rather than focusing on unrealistic New Year’s resolutions.

This is my last blog post of 2023 and I wrote 46 blog posts this year. In May I had the inspiration to start writing about astrology in tandem with the week’s I Ching Hexagram and these little things have helped me rediscover my love of writing. They have also given me a structure to write about astrology, the I Ching, and Jungian psychology in a way that I hope is accessible to a reader that knows nothing about any of those topics, but yet also interesting to someone who knows a lot about those topics. I like to think of these posts as a way of providing bibliotherapy. I still also write the occasional long form pieces about personality typology and astrology.

What little things brought you good fortune this year? I wish you all the best for 2024 and thank you very much if you read one or several of my posts in 2023.

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References:

The Complete I Ching by Alfred Huang

Continue ReadingGood fortune in little things

What true joy really is

The memes and stereotypes out there about the sign of Capricorn don’t tend to mention joy, so I love that the Hexagram associated with this next week of Capricorn is 58: Joyful.

This is one of the eight hexagrams that is doubling of a trigram, in this case double lakes. The two lakes replenish each other and do not evaporate and dry up. I live near an isthmus flanked by two different lakes, so I like this image.

This represents how knowledge, too, should be revitalizing and not dry us up. Per Wilhelm’s translation, knowledge becomes this way through “stimulating intercourse with congenial friends with whom one holds discussion and practices application of the truths of life.

Such conversations are among the best things in life; they can also be all too rare.

In addition to the congenial friends, gentleness and inner strength are also components of joy: “True joy, therefore, rests on firmness and strength within, manifesting itself outwardly as yielding and gentle. Joyous moods must be based on steadfastness otherwise it will “degenerate into uncontrolled mirth.”

If you’re wondering how a hexagram of two lakes can correlate to the earth element of Capricorn, the bottom half of the Capricorn sea goat symbol is a fish and connects us to the ocean and water. Capricorn is a sensual sign, as are all the earth signs. Maybe in this next week if you want a stimulating, and grounding, conversation you should seek out someone with Capricorn Sun, Moon, Mercury, and/or Rising!

This is one of those hexagrams that makes me think of extraverted feeling function in typology. It exhorts us to not be stubborn about our opinions and instead listen to others’ in order to foster outward harmony. At the same time we shouldn’t be obsequious and fawn over others.

This reminds me of Rachel Naomi Remen’s description of joy: “Joy seems to be a part of an unconditional wish to live, not holding back because life may not meet our preferences and expectations. Joy seems to be a function of the willingness to accept the whole, and to show up to meet with whatever is there.”

Wishing you joy, great conversation, and perhaps at least a little mirth in the week ahead.

______

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References:

I Ching or Book of Changes translated by Richard Wilhelm

Kitchen Table Wisdom: Stories that Heal by Rachel Naomi Remen, M.D.

Continue ReadingWhat true joy really is

A day of maximum hope and 1% improvement

Yesterday was the winter solstice and I’m starting to view it as my favorite day of the year.

Santa rode past our house last night on a vintage fire truck, which added to the cheer.

It’s the day with the least amount of light; then we get approximately one more minute of daylight each day for the next six months until the summer solstice.

It reminds me of what one often hears from the self-help crowd: try to get 1% better every day in whatever you are working on. It is now Capricorn season, and that concept seems fitting, as Capricorn is about building things that last, which requires steady improvement.

Which brings us to our winter solstice hexagram: Hexagram 10: Treading (Conduct) of the I Ching.

It symbolizes the need for cautious progress and conducting oneself with dignity. The commentary says one should step forward with great care, as if treading near a tiger’s tail. I’ve accidentally stepped on a cat’s tail a time or two and, based on the cat’s reaction, know how important it is to tread carefully!

It’s a time of year when we start thinking about resolutions or goals for the year ahead. I go through my journal from the previous year and note the highs and lows and see what I can do to have more of those highs in the next year.

These wise words from Liz Greene are good to keep in mind while Treading or trying to making improvements:

I think you must take what you are, appreciate it, and make the most of it. Any “improvements” we try to make on ourselves need to be made from a place of self-acceptance and self-appreciation. Otherwise they may represent a compulsive attempt to fulfill others’ expectations or an idealised image of perfection, and are therefore inauthentic and ultimately useless.

Wishing you a happy solstice and happy holidays!

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References:

I Ching or Book of Changes translated by Richard Wilhelm

The Art of Stealing Fire by Liz Greene

Continue ReadingA day of maximum hope and 1% improvement

The best Jungian psychology books I read in 2023

Below are my favorite seven books out of the 35 Jungian psychology books I read in 2023. I write about all the Jungian books I read in my free monthly newsletter and I post quotes from these books every day on Instagram.

Here they are, in no particular order:

Practical Jung: Nuts and Bolts of Jungian Psychotherapy by Harry A. Wilmer, M.D

The title might sound dry, but it is the exact opposite. It’s practical book, yet fun and inspiring at the same time. In fact, this book is my new recommendation for anyone wondering what book they should read first if they are new to Jungian psychology.

Dr. Wilmer writes about the basics of Jungian therapy in a way that reads like poetry. Plus there are cartoon graphics on almost every page that were drawn by him. I posted photos of several of these on my Instagram stories while I was reading the book and a few people told me the purchased the book as a result.

This would be an excellent book to keep on your nightstand or coffee table and pick it up and read a page or two a day in a lectio divina type fashion. Dreams, typology, the shadow, transference, archetypes, alchemy, complexes, and many more Jungian concepts are covered in the book.

Dr. Wilmer taught psychiatry at Stanford University and was a Zurich-trained Jungian analyst. He provided group therapy to Vietnam veterans and AIDS patients. He created a humanities institute in Texas later in his career. I’d love to read more of his work.

Bone: Dying Into Life by Marion Woodman – This book is the journal of Marion’s experiences when she had uterine cancer in the 1990s. There was a brief period where it was thought she had bone cancer.  Marion was at the forefront of seeking out body work and other alternative treatments back before it was as common as it is today. I really enjoyed how she described the various healing modalities she pursued alongside the conventional cancer treatments. And of course she talks about her dream work and there are meditations on poetry throughout.I loved her insights about cronedom too.

“I believe Jung’s idea that the body carries the conflict that the psyche cannot consciously endure.”

Invocation by Bea Gonalez. What a delightful novel. It starts with a somewhat prickly debate between two academics (Carolina and Antonio) that goes viral and then morphs into 10 podcast episodes where they disucss Jungian concepts, poetry, Moby Dick, Joseph Campbell, Wagnerian opera, and more. I like the friendship between Caroline and Dani and their dialogue sometimes made me laugh out loud. The dash of romance throughout the book was fun too. I would love to read another novel like this.

The Call of Destiny: An Introduction to Jung’s Major Works by J. Gary Sparks 
This book is a masterpiece of distillation of four of Jung’s major works into a mere 179 pages. I came away with a better understanding of Gnosticism, the history of Western civilization, alchemy, and God thanks to Sparks’ very clear explanations.

In the section on Aion, Sparks helps us understand the history of Western civilization. The first 1000 years saw the growth of monasteries and religious cults. The second 1000 years were about the Reformation, Renaissance, science, the Enlightenment, and the establishment of a secular government. Our task now is “to withdraw the projections previous generations put on religious iconography and find an individual relationship internally to what we once found only on the outside.”

My favorite part is Sparks’ discussion of Jung’s Answer to JobThe radical premise of this book is that God has a dark and evil side. Human civilization has ignored this side of God, so it comes out in the acts of criminals. Therefore Jung encourages us, as Sparks explains, to “bring the dark and light into a conscious understanding of what a transformed image of God is. …Each individual who wrestles with a Job experience will be coming up with a new transformed image of God in themselves. It’s Jung’s hope that if enough people continue to do this individually, there will be a general shift with the individual efforts merging into a larger movement of the reevaluation of the nature of God.”

This section also provides practical advice on how to heal from trauma. There is much to ponder in this brief chapter and I plan to read it again and again. This book is Inner City Books’ first release since the passing of Daryl Sharp and they hit it out of the ballpark with this one.

Dancing Between Two Worlds: Jung and the Native American Soulby Fred Gustafson

Gustafson was a Jungian analyst and Lutheran pastor in Watertown, WI. He attended Lakota Sioux ceremonies for many years and his love for the Land and its stories permeates this book. He doesn’t hesitate to criticize “the astonishing lack of imagination” in Christianity and how its literal approach “strips soul from the earth.” 

Gustafson exhorts us to imagine matter as having soul: “The earth, then, would be something we would have to be in relationship with, much as we would with a relative or friend. It would be something we could not avoid or misuse without consequences. It would mean we would have to recognize the interdependency of all things and acknowledge that whatever is done to one aspect of earth affects all of it.”

This book was written in the 1990’s, but its message to have compassion for the earth, and see it as suffering and in need of care, is even more pertinent now.

Women Who Run With the Wolves by Clarissa Pinkola Estes

This book is a classic, of course, and I dipped into it years ago when it was first published. I finally read the whole thing over the course of many months this year. She describes several stories and myths and then pulls out several practical takeaways, such as: 7 tasks that teach one soul to love another deeply and well; The 7 structures of the mothering complex; 7 traps women face; and 4 stages of forgiveness. The Baba Yoga and the Ugly Duckling were probably my favorite tales in the book that she unpacked. 

Cosmic Human, Cosmic Intent by Bernice Hill – In addition to her science background as a chemist, she has a PhD and is a Jungian analyst. She is also an expert in holotropic breathwork (she worked with Stanislov Grof), energy work, psychic communciation, and gives seminars on UFOs and ETs. This book covers all of those topics. Jungians are the “collective unconscious” people, so it always surprises me that so few Jungians write about these topics.

Feel free to contact me and let me know your thoughts on any of these books or to offer book recommendations. Thanks for reading and I wish you all the best in 2024.

Continue ReadingThe best Jungian psychology books I read in 2023

Peace from the pause

Peace has arrived just in the nick of time.

Hexagram 11: Peace from the I Ching is our hexagram host for the next week.

Heaven and earth and united, per the image of this hexagram.

Of course Linus Van Pelt’s words from A Charlie Brown Christmas immediately came to mind. He quotes the Bible in answer to Charlie’s Brown question about the meaning of Christmas: “Glory to God in the highest, and on earth peace on earth, good will towards men.

It seems to be the case, however, that there is never peace on earth.

In Richard Rudd’s commentary on this hexagram, he emphasizes the importance of pausing throughout the day to contemplate and discriminate between genuine voices and less than genuine voices.

One of my favorite descriptions of contemplation comes from Jon Mundy: “Contemplation is not a complete stopping of the mind. It is rather a quieting of the mind. Contemplation simply sees what is. It is loving sight.” Isn’t that a lovely way of putting it?

We must find our own unique path to inner peace and wisdom.

Such inner peace doesn’t come from distancing ourselves from the suffering aroud us. It is more about cultivating perspective and meaning even from the pain, which is why pausing is so important.

If there is one thing I’ve learned from all my Jungian reading and studies, it is that demonizing the other person makes inner peace impossible. Peace is only possible when we recognize that the other is made of the same qualities as we are.

We are the peace that passeth all understanding.” – Richard Rudd

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References:

I Ching or Book of Changes translated by Richard Wilhelm

The 64 Ways by Richard Rudd

A Course in Mysticism and Miracles by Jon Mundy

Continue ReadingPeace from the pause

What are you accumulating?

Last weekend I spent the entire weekend in workshops with a Jungian analyst learning more about the ancient Chinese book of wisdom The I Ching as part of my studies at the Jung Institute of Chicago. Taoism, and the I Ching specifically, were important to Carl Jung’s work.

I haven’t talked much about using the I Ching for divinatory purposes in my blog posts, as I am focusing on using it to reflect on the current astrology; each of the 64 hexagrams correlates to a section of a zodiac sign.

To ask a question of the I Ching you use coin tosses or yarrow stalks to obtain the hexagram. The longer method takes about 15 minutes. There are shorter methods described in Alfrad Huang’s translation, which he learned from Taoist masters in China in the 1950s.

It’s important to keep the question short, preferably eight words or less. Don’t ask yes/no questions and try to work out an answer for yourself before resorting to the I Ching or other divinatory method such as the tarot.

My favorite way to use the I Ching in a divinatory way is before meeting with a client for an astrology consultation. I ask for wisdom to share with them, which will help guide me in what to focus on when discussing their astrology. Usually the hexagram is eerily precise as to the person’s current circumstance. I’ve used tarot for this in the past, but I’ve come to prefer the I Ching because there is written commentary, and reading it feels like one is hearing wisdom from a sage.

Before meeting with a client last week I used the yarrow stalk method to cast an I Ching and received a hexagram that happens to match this week’s Hexagram 26: Great Accumulation. It is also referred to as the Taming Power of the Great.

The message of this hexagram is that energy is accumulating for release. Now is the time to accumulate creative power, not to release it.

The image of the hexagram is heaven within the mountain, which points to hidden treasures.

During this time of Sagittarius season, where the amount of daylight in the northern hemisphere is so limited, I find it easier to not release energy.

With a New Moon in Sagittarius coming up this week it is a good time to ponder: what can you achieve in the future by fousing on accumulating and stockpiling your creative energy right now?

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References:
I Ching or Book of Changes
 translated by Richard Wilhelm

The Complete I Ching by Alfred Huang

Continue ReadingWhat are you accumulating?